Small groups
Up to six people, so the instructor can observe and support you closely.
Torrequebrada · Benalmádena
Pilates classes.
Contemporary Reformer, Functional Pilates and adapted and personalised classes in Torrequebrada.
01 · How we work
Up to six people per class.
Small groups, so the instructor can observe, correct and support each person throughout the class.
Close attention
Guidance and corrections throughout the class, taking each person’s starting point into account.
Mindful, controlled movement
Strength, mobility and control, so you learn to move with more confidence.
Juli Lavignolle
A personal way of teaching Pilates.
I’m a Pilates instructor and personal trainer. For more than a decade I’ve been helping my students improve their quality of life through movement.
Now I bring that experience to Torrequebrada: small-group classes, close attention and a practice that adapts to each person.
02 · Classes
Four ways to train.
Not everyone comes looking for the same thing. That’s why each class has its own pace, goal and kind of support.
Contemporary Reformer Pilates
Our main classA complete practice on the Reformer to work on strength, mobility, coordination and control.
For you if you want to take up Pilates, move better or keep up a regular practice. No previous experience needed.
Functional Pilates
More strength, faster paceA more active class that combines the principles of Pilates with functional training exercises.
For you if you want to build strength, improve your fitness and train at a more demanding pace.
Adapted Pilates
Groups formed on demandClasses designed for specific needs and circumstances: pregnancy, the postnatal period, reduced mobility or other situations that call for a different pace and level of attention.
For you if you need a practice adapted to your situation and would rather share it with people at a similar stage.
Personalised classes
One-to-one attentionA session designed around you, your starting point and your goals.
For you if you want one-to-one attention, are starting from scratch, are coming back after an injury or need to work on something specific.
03 · Plans
Two ways to organise your classes.
The difference is how you want to fit Pilates into your week: with fixed times or the freedom to choose.
Regular planR
Your time slot, reserved every week.
You choose one or more days and keep your place. It’s the option for making your classes a steady routine.
- The same day and time every week
- Your place stays reserved
- Ideal if your schedule is predictable
Flex planF
Your classes fit around your schedule.
You choose a number of classes per month and book them in the app to suit your schedule, subject to availability.
- You can choose different days each week
- You book your classes in the app
- Ideal if your schedule tends to change
The plans apply to group classes. Adapted Pilates groups and personalised classes may have their own terms.
04 · Trial class
Book a trial class.
Message us on WhatsApp to check the timetable, ask any questions or book your first class.
No previous experience needed.